03.03.15

TRIPLE LAYER SMOOTHIES

i have big ideas of starting my day with a healthy smoothie but most of the time i end up eating buttered toast with fried eggs. this pretty concoction just might inspire me to try and stick with a healthy morning routine…one can hope.

Makes 3 to 4 servings

Ingredients:
• 1/2 cup blueberries
•  1  cup of  yogurt
• 1 1/2 cup of ice
• 1 1/2 banana
• 1/2 cup of pineapple
• 1/2 raspberries
• 1 tsp of sugar
•1/2 cup of whole milk

Triple layer smoothie: For the bottom layer blend 1/2 cup banana, 1/2 cup ice, 1/2 cup milk and 1 tsp of sugar together until the mixture is well blended, add the raspberries and blend on low speed for 30 seconds. Pour mixture in a container and set aside.

• For second layer blend 1/2 cup banana, 1/2 cup yogurt, 1/2 cup ice until smooth, afterwards add pineapple and blend on high for another 30 seconds or until smooth. Pour the second layer in a separate container and set aside.


• For the third layer blend 1/2 cup ice, 1/2 cup blueberries, 1/2 cup yogurt, 1/2 banana until smooth. Pour mixture third container.

• Store the three containers in the freezer for about 10 minutes or until a thick slushy/ paste like consistency forms. Fill first mixture of raspberry smoothie about 1/3 of the cup. To add the middle layer of pineapple banana smoothie you will need a spoon in a technique commonly used by bartenders. As you are pouring use the spoon to evenly dispense the smoothie as to not let it pour directly down to ruin the layering effect. Proceed to add the third layer of blueberry mixture in the same manner.

photos and styling by:  

need more breakfast ideas? here are a few:
parfaits in a jar (so pretty!)
huevos rancheros (my favorite!)
eggs three ways (healthy!)
hot cereal
and breakfast quinoa!

32 COMMENTS

Add your own

    Katia says:

    It makes me think of tiramisu icecream! So cute. I’m a mad smoothie fan, sometimes in the mornings that are too early they’re the only thing I can make myself eat!! Thanks for sharing

    Susan says:

    This is just so beautiful!

    oh my! This looks amazing! I am so making this tonight! Great post though 🙂
    Maff.x

    these are so fun! and i love that little round pineapple.

    I usually go for the avocado toast combo for breakfast, but it can get a bit redundant at times. This is a good alternative! The second layer sounds so delicious and refreshing.

    M.

    Dana says:

    It looks sooooo delicious.
    And this Colours. Wow.
    Now i have to go to the supermarket.

    🙂
    Dana

    Sara says:

    Those glasses are so cool – mind sharing where they’re from?

    Must try! Looks awesome!

    That looks like triple layers of happiness! I love the colors and the glass, what a pretty drink for any day, everyday =)

    Juju

    These smoothies look delicious! I love the simplicity of this recipe and how easy it is to follow. Perfect for those hot summer days.

    The Office Stylist

    Wilburn says:

    PES 14 is one beautiful game using Metal Gear
    Solid 5_s Fox Engine to render the players, making them look almost exactly like their real life counterparts.

    Soccer requires both sprinting and long-term speed, so develop
    your skills in both areas. Twelve teams representing their countries were sent
    to compete.

    Liz says:

    MMMM.. I am a huge fan of smoothies, especially in the morning. I will definitely have to try this out! Thanks!

    If you have a sweet chance and would like to dive into the world of an artist, come check out my Art & lifestyle blog, I would love to meet you!

    Veronica says:

    I love those glasses!

    Chelsea says:

    Yum- yes please! They looks so yummy, the perfect start to a day!

    Always Me says:

    omg these look absolutely delicious! we’re going to have to try these in the office ASAP!

    xo,

    Cute! Love this idea, would make breakfast a whole lot prettier! 🙂

    Mary says:

    The color in these is perfect- I’m on a neverending lavender kick, so I’ll have to make them. I may even have to add some lavender simple syrup in one of the layers just to get crazy!

    xo Mary of

    Nat says:

    Those glasses are great! Can you please share where you bought them?

    Tammi says:

    These look too beautiful to drink! I think they sound delicious and will definitely try the recipes.

    Anisha says:

    This was such a cute post. I cannot wait to try this out sometime soon.

    Toni Marie says:

    Yum! This looks so delicious. Definitely going to try this recipe out 🙂

    tonixox.blogspot.com

    Lindsey K. says:

    Yum yum! But what I really want to know is where do I get those glasses!

    Motte says:

    Triple-layer? What more do you want really? Looks absolutely delicious, will need to try soon. Also, I love the glasses you’re serving with! x Motte

    bri says:

    i believe the glasses are from west elm!

    lavivavera says:

    Looks yummiii 🙂
    I need to try it as soon as possible!

    Kari says:

    These are so colorful!
    Kari

    Mathilde says:

    Oh these are the loviest smoothies I’ve ever seen ! I love the combination of colors and I guess textures to create the 3 layers. I actually never had the idea of trying to make smoothies layers. Very creative !
    I discovered your blog a few weeks ago and I love it. It’s very creative and colorful at the same time 🙂
    Mathilde

    Lisa says:

    Fun recipe. Can’t wait to try it!

    Cathy says:

    I love the color and how the flavored was layered. It’s so creative! I want to drink some!

    Mia says:

    I love smoothies and this recipe is great idea to make it different then everyday.

    Heather says:

    Love the layering idea!!! When the weather turns warmer here in the northeast I do a smoothie every morning for breakfast. Once you get a few basics down it really becomes second nature. Little tip: freeze your bananas. It makes the smoothie cold without watering it down, a smoother smoothie if you will 🙂

Leave a Reply

http://niko-centre.kiev.ua

https://adulttorrent.org

www.ka4alka.com.ua
||||||||||||||
 photo 1_zps2362d795.jpg
FIND ME HERE
 photo press_zps16ed2344.jpeg
FOLLOW ON INSTAGRAM!
SIGN UP HERE!
 photo work_zpsnrxwbhbd.jpg
DLF LUGGAGE AT TARGET!

DESIGNLOVEFEST X KEDS!
OUR FOOD COLUMN!
 photo DSC_7838-1_zps1axry6fb.jpg
DIY POSTS
 photo plant01_zpsvbblfnip.jpg
DLF VIDEOS
OUR MAILING LIST
 photo mail_zps0136b91f.jpg
ROTATING FAVES











LET’S ADVENTURE!
MORE FUN
 photo jobboard-check_zps431bea8e.jpg
FREE TECH DOWNLOADS
 photo downloads_zpsd641254d.jpg